WHat do you mean by “health efficiency expert”?
The biggest barriers to healthy living are lack of TIME, MONEY and ENERGY. I can teach you how to be as efficient as possible with all three so you can sustain your efforts without the struggle.
Mission and Vision
The mission of REAL(est) Health is to help busy individuals, couples and families create lasting, positive health habits that become part of their daily lives, FOR GOOD.
This objective is met through in-depth assessment, individualized care, education and empowerment; with nutrition and stress management optimization being at the cornerstone.
My vision is that all individuals, couples and families who utilize REAL(est) Health take an active interest in their physical, spiritual, mental and social well being by engaged in health-promoting behaviors to be the best versions of themselves.