WHat do you mean by life coach?
The biggest barriers to healthy living are not just time, money and energy. More often it has to do with accountability, emotional health and personal awareness and insight. I help people get out of their own way by showing them how their daily actions and beliefs are either helping or hindering their ability to achieve their goals.
Mission and Vision
The mission of REAL(est) Health is to help busy individuals, couples and families create lasting, positive health habits that become part of their daily lives, FOR GOOD.
This objective is met through in-depth assessment, individualized care, education and empowerment; with nutrition and stress management optimization being at the cornerstone.
My vision is that all individuals, couples and families who utilize REAL(est) Health take an active interest in their physical, spiritual, mental and social well being by engaged in health-promoting behaviors to be the best versions of themselves.